
Salted Vanilla Overnight Oats
Prepping breakfast is something that many of us can get stuck with, especially if mornings tend to be busy. We often shovel down a bowl of cereal ...
Read moreNourish Your Mind, Body & Soul.
Prepping breakfast is something that many of us can get stuck with, especially if mornings tend to be busy. We often shovel down a bowl of cereal ...
Read moreSoft and sweet cinnamon apples combined with a crispy oat topping using our Adaptogenic Happy Granola. This crumble recipe is a healthy vegan, glu...
Read moreSmoothie bowls are one of the best ways to pack in lots of nutrients without even realising it. I always recommend eating 10 portions of different...
Read moreI know that there are LOTS of energy ball recipes out there, but using pre-made granola is a complete game changer. You get all the delicious flav...
Read moreThe Plant-Based diet is all the hype these days, but is it as good as they say? With so much back and forth nutrition guidance out there, it’s har...
Read moreDelicious crunchy and fruity oat bars made with an oat cookie base, homemade gooey layer of tart but sweet apricot jam and our Adaptogenic Chill G...
Read moreFlapjacks are incredibly easy to make and are the perfect tea-time treat that will keep you full and satisfied! The combination of almond butter a...
Read moreThese raw cookie dough bites are such a delicious snack! You can also dip them into melted chocolate to make cookie dough truffles which are heave...
Read moreThese blondies are so gooey and delicious - they taste like vanilla caramel! I know it sounds strange to use chickpeas in a dessert but you can’t ...
Read moreHalf of the world is self-isolating at home so we thought we would round up our favourite Netflix TV shows to give you something to watch other th...
Read moreTake the test here to find out whether your partner is a Smoothy or a Crunchy(-y).
Read moreSeed your diet with healthy plant proteins, fibre, and valuable nutrients! Seeds are embryonic plants protected by a coating. Certainly, early hu...
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