BEAUTY
Salted Vanilla Overnight Oats
Prepping breakfast is something that many of us can get stuck with, especially if mornings tend to be busy. We often shovel down a bowl of cereal ...
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Nourish Your Mind, Body & Soul.
Happy
Apple, banana and Turmeric Crumble
Soft and sweet cinnamon apples combined with a crispy oat topping using our Adaptogenic Happy Granola. This crumble recipe is a healthy vegan, glu...
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Chill
Green Smoothie Bowl
Smoothie bowls are one of the best ways to pack in lots of nutrients without even realising it. I always recommend eating 10 portions of different...
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Chill
Banana & Turmeric Energy Balls
I know that there are LOTS of energy ball recipes out there, but using pre-made granola is a complete game changer. You get all the delicious flav...
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Chill
What Is A Plant-Based Diet ?
The Plant-Based diet is all the hype these days, but is it as good as they say? With so much back and forth nutrition guidance out there, it’s har...
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Chill
Apricot Oat Bars
Delicious crunchy and fruity oat bars made with an oat cookie base, homemade gooey layer of tart but sweet apricot jam and our Adaptogenic Chill G...
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Chill
Almond Butter Flapjacks
Flapjacks are incredibly easy to make and are the perfect tea-time treat that will keep you full and satisfied! The combination of almond butter a...
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Chill
Chocolate Chip Cookie Dough Bites
These raw cookie dough bites are such a delicious snack! You can also dip them into melted chocolate to make cookie dough truffles which are heave...
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Chill
Chickpea blondies (Ve, GF, DF)
These blondies are so gooey and delicious - they taste like vanilla caramel! I know it sounds strange to use chickpeas in a dessert but you can’t ...
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Chill
Our top TV series to watch in lockdown
Half of the world is self-isolating at home so we thought we would round up our favourite Netflix TV shows to give you something to watch other th...
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Chill
Is Your Partner A Smoothy Or A Crunchy(-y)? Take The Lockdown Test
Take the test here to find out whether your partner is a Smoothy or a Crunchy(-y).
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Boost
Know Your Seeds
Seed your diet with healthy plant proteins, fibre, and valuable nutrients! Seeds are embryonic plants protected by a coating. Certainly, early hu...
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