Chill
What Is A Plant-Based Diet ?
The Plant-Based diet is all the hype these days, but is it as good as they say? With so much back and forth nutrition guidance out there, it’s har...
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Nourish Your Mind, Body & Soul.
Chill
Apricot Oat Bars
Delicious crunchy and fruity oat bars made with an oat cookie base, homemade gooey layer of tart but sweet apricot jam and our Adaptogenic Chill G...
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Chill
Almond Butter Flapjacks
Flapjacks are incredibly easy to make and are the perfect tea-time treat that will keep you full and satisfied! The combination of almond butter a...
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Chill
Chocolate Chip Cookie Dough Bites
These raw cookie dough bites are such a delicious snack! You can also dip them into melted chocolate to make cookie dough truffles which are heave...
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Chill
Chickpea blondies (Ve, GF, DF)
These blondies are so gooey and delicious - they taste like vanilla caramel! I know it sounds strange to use chickpeas in a dessert but you can’t ...
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Chill
Our top TV series to watch in lockdown
Half of the world is self-isolating at home so we thought we would round up our favourite Netflix TV shows to give you something to watch other th...
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Chill
Is Your Partner A Smoothy Or A Crunchy(-y)? Take The Lockdown Test
Take the test here to find out whether your partner is a Smoothy or a Crunchy(-y).
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Boost
Know Your Seeds
Seed your diet with healthy plant proteins, fibre, and valuable nutrients! Seeds are embryonic plants protected by a coating. Certainly, early hu...
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Boost
Cacao and Coconut Energy Bites
These tasty energy bites will keep you fuelled in the right way, with fats, fibre, carbs and protein! Ingredients 2 Cups medjool dates (soaked fo...
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Boost
10 Foods to Boost Your Immune System
Well, the virus is here and we’re all keen to boost our immune system however best we can. It’s time to tap into a few age-old remedies to help pr...
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Chill
Chocolate Fudge Brownies
These brownies are super easy to make and are super fudgy with a delicious cashew & vanilla butter swirl that tastes like caramelised white ch...
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Beauty
Blueberry Lemon Mousse Cake With Scented Geranium Flowers
Whipped coconut cream lifts up this dessert to amazingly light and gorgeously smooth dimensions. It is rich and fresh at the same time, rounded ou...
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