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Nourish Your Mind, Body & Soul.

What Is A Plant-Based Diet ?
Chill

What Is A Plant-Based Diet ?

The Plant-Based diet is all the hype these days, but is it as good as they say? With so much back and forth nutrition guidance out there, it’s har...

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Apricot Oat Bars
Chill

Apricot Oat Bars

Delicious crunchy and fruity oat bars made with an oat cookie base, homemade gooey layer of tart but sweet apricot jam and our Adaptogenic Chill G...

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Almond Butter Flapjacks
Chill

Almond Butter Flapjacks

Flapjacks are incredibly easy to make and are the perfect tea-time treat that will keep you full and satisfied! The combination of almond butter a...

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Chickpea blondies (Ve, GF, DF)
Chill

Chickpea blondies (Ve, GF, DF)

These blondies are so gooey and delicious - they taste like vanilla caramel! I know it sounds strange to use chickpeas in a dessert but you can’t ...

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Know Your Seeds
Boost

Know Your Seeds

Seed your diet with healthy plant proteins, fibre, and valuable nutrients! Seeds are embryonic plants protected by a coating. Certainly, early hu...

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Chocolate Fudge Brownies
Chill

Chocolate Fudge Brownies

These brownies are super easy to make and are super fudgy with a delicious cashew & vanilla butter swirl that tastes like caramelised white ch...

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