Beetroot and Mint Dip

Hummus is one of my all-time favourite foods. I snack on it almost every day, not only because it tastes delicious but it is packed full of protein, healthy fats and vitamins.

Hummus is so easy, quick and cost effective to make. I always start with the same basic ingredients but love adding in different veggies, herbs and spices. My favourite combinations are cumin roasted carrot, pea and spinach and beetroot and mint.


1 can chickpeas, drained and rinsed

1 steamed beetroot (or 3 pickled beetroot)

Fresh mint leaves

2 cloves garlic

Dairy free cream cheese 

Lemon juice

Salt & pepper

1. Place all the ingredients into a food processor and blend until smooth. You may want to add a drop of water depending on your preferred consistency.

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