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Vegan Dark Chocolate Chip Orange Muffins
If chocolate orange isn’t the tastiest flavour combo to enjoy during December, I don’t know what is! These delightful dark chocolate orange flavou...
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Nourish Your Mind, Body & Soul
RELAX
Our Top 5 Health Benefits Of Durian Fruit
Durian is an exotic fruit grown in tropical regions around the world, particularly in Southeast Asian countries where it has been nicknamed “the k...
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BEAUTY
The Frangipani Flower, A Sacred Symbol
The Frangipani flower, also known as Plumeria, is extremely symbolic across many parts of the world. I first discovered the sweet-smelling beauty ...
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RELAX
Super Seedy Crackers
The name says it all really. These crackers are made from sunflower seeds, pumpkin seeds, chia seeds, flaxseed (linseed) and sesame seeds.These he...
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Turmeric Kitchari
Kitchari is a traditional cleansing Ayurvedic dish made with mung beans, rice and healing spices. It is simple, nourishing and easy for the body t...
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Dukkah Roasted Cauliflower Bites
The cauliflower is having its moment! From cauliflower rice, to pizza base, to wings! It’s like people finally realised this is a very versatile v...
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Raw Press Coco Bars
Our take on a famous chocolate bar rhyming with 'mountie', this is a raw bar with a coconut centre, enrobed with vegan dark chocolate. These homem...
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Green Vegan Omelette
My current go to breakfast, lunch or dinner obsession is this Green Vegan Omelette. It’s honestly so easy to make, and has just three ingredients....
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Spiced Beetroot Fritters
These deliciously easy fritters combine beetroot, chickpeas, herbs and spices to make a nourishing, quick and easy lunch. I like to enjoy my fritt...
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Pear and Goji Berry Vegan Crepes
Missed out on the pancakes day action? Then try these crepes, they are the perfect seasonal version using stewed pears, very nourishing goji berri...
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Ying Yang Protein Peanut and Chocolate Cookies
Looking for balance? Then make sure you treat yourself sometimes to delicious chocolate peanut cookies. But make them in the Ying Yang symbol, whi...
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Lacto-Fermented Vegetables
If you didn’t know by now, gut health is super important when it comes to overall health. And one way of supporting our guts is to feed it good li...
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Spiced Squash, Carrot & Orange Soup
You only need a few ingredients to make this light and satisfying Spiced Squash and Carrot Soup! You may have seen this recipe before on our ‘soup...
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